Just got done with my second day of work until failure, my legs are needing
some recovery. Tuesday we did johnstown to altoona, I went hard up the
climb of the day, then cracked hard and went back to the second group. We
finished 26 seconds behind and I dropped out of the top ten. I was hurtin'
from that but found myself in the break today in the Hollidaysburg Circuit
race after countering off the first KOM, which I helped Glen win. I went well
for a while, but we were flying and I soon found myself at the limit and then
cracked again when the pack was within 20 seconds and so went back and
struggled over the last climb and limped in. my legs HURT!! Yeah, working
hard, but we're getting the job done.

Time for a much needed massage.